JASMIN KHAFAGI YOGA
My Classes
IMPORTANT: My classes should be available for everyone, so if you are financially limited, please get in touch with me so we can agree on a price together!
SPECIAL once a month we gather for a Bhajan (Mantra Chanting)
I have already reduced my classes in the Studios in Vienna to focus more on my own cosy project in Kaltenleutgeben/Lower Austria. Feel free to contact me for private classes (group or single).
Please be aware that the schedule can always be subject to change :]
All times in CET!
It’s finally happening! Regular Open Classes at my cosy Śāla in Kaltenleutgeben and/or Online :]]
Let’s gather & practice together!
Whether you want to join from the comfort of your home OR practice with me in person in Kaltenleutgeben: let’s step onto the mat together!
I’ve prepared 15 classes designed to build strength, flexibility, and mindfulness, with strong focus on the breath.
❕Virtual but personal:
If you join online, feel free to keep your camera on, so I can offer you personal tailored cues :]
Our Weekly Schedule:
🔆Breathe & Stretch - Prānāyāma & conscious full-body stretching.
🔆Core Strength - A mix of heating Kriyās & strength-building Āsanas.
🌙Yin Yoga & Breathe - Longer static holds for deep release.
🔆Heart Openers - Controlled backbends & shoulder mobility.
🔆Hip Mobility - Focus on flexibility & lower body strength.
The Details:
▫️Duration: Online 60 minutes per class; in Person 75 minutes
▫️Language: All classes are held in English.
▫️Where: Online (via Google Meet) OR in person in Kaltenleutgeben.
▫️Missed a session? Recordings will be available for 6 days after the class.
▫️Series: 15 classes in total in the month of May (4 days a week from 04.05.-21.05.).
▫️We will continue in June (except for the last week!).
Pricing:
1 Class: 11€
5 Class Pass: 50€
10 Class Pass: 100€
Since I am opening my home doors for Open Classes for the first time, I‘m celebrating with a special offer: For this month, practicing with me in person in Kaltenleutgeben is the same price as joining online! (In person class will be 75min long for extended śavāsana with live music 🎶 Please note that the space is limited to 5 participants).
So come celebrate this new chapter with me on the mat!
How to join?
Send me a pm or an email and I’ll send you the payment details to reserve your spot! Please sign up latest 24 hours in advance :]
I can’t wait to practice with you! 🤍
STUDIO CLASSES
Find my schedule above.
I'm currently in & around Vienna! Find me at:
&
ONLINE & IN PERSON CLASSES
in Kaltenleutgeben
Pricing:
1 Class: 11€
5 Class Pass: 50€
10 Class Pass: 100€
Since I am opening my home doors for Open Classes for the first time, I‘m celebrating with a special offer: For this month, practicing with me in person in Kaltenleutgeben is the same price as joining online! (In person class will be 75min long for extended śavāsana with live music 🎶 Please note that the space is limited to 5 participants).
So come celebrate this new chapter with me on the mat!
How to join?
Via Email. I’ll send you the payment details to reserve your spot!
Please sign up latest 24 hours in advance :]
MEDITATION CLASSES
Every Tuesday 19:30 - 20:30 CET online
"In meditation we are sometimes more like the audience, while our thoughts are the actors. What happens, if nobody comes to see the performance?" - Eknath Easwaran
Did you ever realize that your mind is never really quiet? Especially nowadays, with the constant overflow of information and sensory overload it isn't easy to silence thoughts. Meditation helps us to cultivate an inactive state of mind, but it can be challenging to do this alone. I often hear people say "I can't meditate" or "I tried but at some point I gave up". Well, that's why I'm here, for you :)
My advice is: start small! (This can be translated into many other aspects of life, btw). Often we set our goals too hight and become dissatisfied when we don't achieve them straight away. Consistency is the key. Maybe just take five minutes daily: sit comfortably and count your breath - nothing more, nothing less. It is absolutely normal that your mind is going to wander off - don't let that get you down!
If you would like to learn more about meditation just visit me in one of my classes in Vienna or feel free contact me!
The meditation classes are taking place in my cosy Shala in Kaltenleutgeben (about 30 min. from Vienna).
PRĀṆĀYĀMA CLASSES
Every Tuesday 19:30 - 20:30 CET online
"If the mind is the king of the senses, then the breath is the master of the mind."
-Svatmarama
Pranayama, in (very) short, are various breathing exercises which consist of inhalation (puraka), retention (kumbhaka) & exhalation (rechaka). If done correctly, the parasympathetic nervous system will be activated, which helps us to center ourselves and to quiet the mind - therefore it has a beneficial effect on our overall physical wellbeing.
I integrate Pranayama in all my Asana classes, but also teach Pranayama-Only classes in a private setting. These classes then come with a bit more theory as well as philosophy.
PRIVATE CLASSES
If you'd like to dive deeper and maybe even progress a little faster in your asana practice, then private classes might be suitable for you. Here all my attention will be focussed on you :)
Together we figure out what you would like to work on and I will create sequences and practices according to your needs - hands on adjustments and proper alignment included!
The classes will take place in my cosy Shala in Kaltenleutgeben (Lower Austria, about 30 min. from Vienna).
Feel free to reach out to me for further details and pricing :)
90,- / ~ 90 min. for Single - discount available if you take more than one class with me :]
WORKSHOPS
BHAJAN
Especially in the Viennese summer months we gather outdoors to chant and play music together. If you like to join my friends and me to get lost in some mantras, please feel free to contact me. Everybody brings snacks (and maybe some instruments) to make this gathering even more joyful.
The Bhajan will happen again on Saturdays or Sundays (~12:00) from June onwards, at the Prater Hauptallee (Jesuitenwiese). Based on donations.
Furthermore we gather at the Feelgoodstudio in 1070 district once a month (usually on a Sunday at 18:30) to chant together.
