Longing for oneness, for silence and calm. The wish to dwell in this seemingly lost realm that we‘ve called home once. We went astray,...

I haven’t given you any updates on my sweet little project from the heart in Kaltenleutgeben lately. It’s progressing, slowly, but...

The urge to hold on, to accumulate, to appropriate and to claim for oneself. The desire to control circumstances and people around us in...

You live in your own world. We somehow all do. Making up stories believing them to be true. Some stories align, others may not. When...

Falling for the devil. Not knowing who he is. He covered himself in sanctity so that he even deceived himself to be a saint. Once you...

Years of fog. Longing for something that appears to be hiding in the mist. A fresh breeze allows to catch a glimpse of the sun. All of a...

I long for your longing and you long for mine, together we‘re diving into the divine. A higher realm, peeling off our shells, awakening...

It seems like the universe is providing me with the things that I need in order to grow. Sometimes it feels like I‘m walking in circles....

We have to fill our own void & should not rely on others to do it for us. Often we crave for new romantic relationships to distract...

It‘s been 31 years that I inhabit this body now. And gad, what an intense 30 to 31 it was. Intense in all different directions. One thing...

Not so long ago I was so much looking for THE ONE. The one that would give me everything that I need and want. Being so focused on this...

„When I observe myself, I am really forced to admit that every day I am the prisoner of a thousand unsatisfied desires, or desires whose...

Self-Observation and self-inquiry. Look inward to truly see what’s going on outside. One of the things I realized during the #hridaya...

We often take the New Year as an opportunity to create new resolutions and promise ourselves that now is our time to take action and make...

When I tell people that I‘m more introvert than extrovert, they won’t really believe me. I seem outgoing and chatty, but my...

It’s been almost three months of continuous Ashtanga practice, with ups and downs, minor injuries and major progress. But I realized once...

The ego is versatile, it is a master of disguise and loves to reinvent itself. As soon as you think you've got rid of it, you recognize...